Did you know?
- Gratitude Boosts Happiness: Practicing gratitude can increase happiness levels by up to 25%, according to research by Dr. Robert Emmons, a leading gratitude researcher.
- Gratitude Reduces Stress: Regular gratitude practices can lower cortisol, the stress hormone, by up to 23%, making you feel more at ease and resilient.
- Gratitude Improves Sleep Quality: A study published in Applied Psychology found that writing in a gratitude journal before bed can improve sleep quality by 15%, leading to more restful and restorative sleep.
Switch your I have to’s to I get to’s
Kickstart Your Gratitude Journey Now!
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5 Steps to Unlocking Gratitude Guide
Download NowReady to Transform Your Life with One Simple Habit? This simple, step-by-step guide will shift your mindset and change how you see your life, revealing the happiness already surrounding you.
Turn your "I have to’s" into "I get to’s" today.
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I GET2 Gratitude Affirmations
Watch NowThese affirmations will inspire you and guide you through effective gratitude rituals to kickstart your day with a powerful dose of positivity! With over 30 videos to choose from it’s easy to start your mornings with intention, positivity, and thankfulness.
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Living Richly Podcast
Listen HereThis podcast is an insightful & inspiring exploration of how to live your best life. It’s a raw & powerful conversation about how to live a life full of meaning, joy & fulfillment
So excited that you are embarking on your gratitude journey! Welcome to a whole new way of viewing the world around you!
Blog posts
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Introducing Get2Mindset Gratitude Cards: Your D...
One of the most transformative lessons I’ve learned is this: gratitude changes everything. It’s not just about saying “thank you” but about truly seeing the gifts in your everyday life....
Introducing Get2Mindset Gratitude Cards: Your D...
One of the most transformative lessons I’ve learned is this: gratitude changes everything. It’s not just about saying “thank you” but about truly seeing the gifts in your everyday life....
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Did you know 78% of leaders report higher emoti...
In leadership, emotional intelligence stands as a cornerstone of effective management and genuine connections. But how do we cultivate this essential skill? The answer lies in practicing gratitude.
Did you know 78% of leaders report higher emoti...
In leadership, emotional intelligence stands as a cornerstone of effective management and genuine connections. But how do we cultivate this essential skill? The answer lies in practicing gratitude.
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5 Benefits of Gratitude
Gratitude can truly change the way you approach your life daily – if you let it… There’s no magic happy switch, but by practicing gratitude daily you can change your...
5 Benefits of Gratitude
Gratitude can truly change the way you approach your life daily – if you let it… There’s no magic happy switch, but by practicing gratitude daily you can change your...
